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Tamang Heritage Trek


10 Days Day/s

Max. Elevation

2607 Meter

Group size

Min 2pax-Max 16pax

Public Bus | Private Vehicle
Best Season
Hotel | Guest House
Breakfast in KTM and Breakfast, Lunch, Dinner during trekking
Starts at
Ends at
Trip Route
KTM - Syabrubesi - Thuman - Briddhim - Syabrubesi - KTM

Tamang Heritage Trek Highlights

Tamang heritage is amazing trekking located at the Lang tang mountain range. This trek is a perfect combination of natural beauty and the unique culture of people. During this trek, we can enjoy the magnificent view of Ganesh Himal, Shishapangma, and Langtang mountain range and observe the culture of the inhabitant Tamang people, which is influenced by Tibetan culture. People here mostly migrated from Tibet long ago. Nepalese government didn’t recognize as citizens so they change as a Tamang which is a group of Nepal people but they still follow their own culture and tradition. Our journey begins with a 7-8 hour bus journey from Kathmandu. During our trip, we can stay in the community homestay of Tamang people and enjoy their warm hospitality.

Accommodation During Trekking

During the trek, we will be staying at local teahouses. These offer accommodation and food served in a dining room which also functions as a social meeting place with other trekkers. All accommodation is on a twin shared basis. A single room is usually available at a little extra cost. The tour guide will arrange the best available accommodation in each village. As we advance to higher and more remote villages it may occasionally be necessary to share a room with more than 2 people. During the treks, most of the bathroom and toilet facilities are shared and the toilet can be either a squat or a western toilet.

Meals During Trekking

In Kathmandu, we can enjoy authentic Nepalese food such as Thali and Momo at a traditional Nepalese restaurant. For instance, a Newari restaurant is a special place serving Newari food (the Newari are the indigenous people of the Kathmandu valley). Newari food is famous and unique. During the trek, we will eat traditional Nepalese food as well as more international cuisine (Tibetan, Indian, Italian, and continental). Dinner and breakfast will be taken at the teahouse where we spend the night and lunch at one of the trail teahouses.

Altitude Map

Tamang Heritage Trek Itinerary



When you arrived at Tribhuwan International Airport a representative from Open Trail Trek will be there holding your group name or leader’s name. He will drop you at your hotel. After checking in, you can take a rest or visit Open Trail’s office in Thamel or go for some souvenir shopping in Thamel. In the evening, we will have a welcome dinner hosted by Open Trail Treks, where you will be served with authentic Nepalese cuisine. This will be a great introduction to Nepalese food culture for you.



We will begin our second day with breakfast before heading for our guided tour to some of the historical and religious sites. We will visit the places that are listed in the world heritage site. We will visit Kathmandu Durbar square, Buddhist Stupa (Buddha Nath), Hindus secret temple Pashupatinath. We will end our tour by visiting the Swayambhunath; The Monkey Temple. In the middle of the tour, we will take you to a special local restaurant for lunch.

After we finish our tour, we will meet our trekking guide and leader for discussion and preparation of our following days' trip.

In the evening, we will go to a different local restaurant for the dinner.



We start our 8-hour bus journey from Kathmandu to Syabrubesi after having breakfast. We will head to the northern side of Kathmandu and enjoy the beautiful green mountain, villages, rice, and corn paddies.

Overnight at Syabrubesi

Drive: 8-10 hours Day



Our trekking on foot will begin from today. After we have breakfast we start our trekking ascending uphill. After one and a half hours uphill to a hill, we will be rewarded with the magnificent view of Ganesh Himal, Sishapingma, Langtang Lurung, and other mountains. Further, we descend down to Goljung village. After having lunch here we trek through the gentle flat passing through the forest of pine and fir. Overnight at Gatlang.

Total Trekking Time: 5-6 hours



After breakfast we start our begin our trek descending for one and half hours to Thangbuche, During this trekking, we can enjoy the magnificent view of Ganesh Himal and Langtang. The rest of our trail continues ascending uphill until we reach Tatopani. Tato Pani is a place with natural hot water. This is where you can be a reward from your hard day of trekking by relaxing in the natural hot springs.

Total Trekking Time: 6-7 hours



Our day begins with ascending up through the Brimdang village to the Nagthali Danda(3300m). Here we can be rewarded with the spectacular view of the Himalayas including the Langtang Mountain range and Ganesh Himal. Further, our trekking descends down to the Thuman. Thuman is inhabitant by the Tamang people which is influenced by the Tibetan culture. Overnight at Thuman.

Total Trekking Time: 4-5 hours



Our trekking begins with a gentle flat. But before we reach the Timure village our trail descends down. Here we reach the old trade route to Tibet. Further, two and half hour trek can take us to Briddhim. Briddhim is also one of the Tamang settlements influenced by Tibetan culture. We can visit Dukchu Gumpa. Overnight at Briddhim.

Total Trekking Time: 5-6 hours



Today is a short day, we only trek for 3 hours. We descend down to Shaprubesi through the forest. As we arrive at Syabrubesi we can have lunch and spend the rest of the day relaxing. Overnight at Syabrubesi.

Total Trekking Time: 3 hours 



Today we will return back to Kathmandu. A private van will pick us from Sharpubesi and take us to Kathmandu from the same route we took previously. After you arrived at Kathmandu you can rest or do some souvenir shopping or go sightseeing. In the evening we will have a farewell dinner in an authentic local restaurant where we will be served with unique food.

Drive: 8-10 hours



Today is the last day of your adventure. We can have the last breakfast together. After breakfast, if you spare time you can go for shopping or sightseeing as well. If you want to do sightseeing then inform us a day earlier so that we can provide you a car.

In the end, a representative from Open Trail Treks will drop you at the airport 3 hours before your flight.

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